There is no doubt that getting fit is one of the best things you can do for your body. However, getting fit is never an easy process. We need to prepare our mind and then follow a strict schedule to stay healthy and fit.
Getting fit and implementing a healthy program can reduce the risk of health diseases such as blood pressure, insomnia, cholesterol, etc. There are some reports that suggest that smartphones can devastate our health. Although it is true that smartphones can ruin our health and become lazy, but what is also true is that it can also help you follow healthy habits.
Top 10 best exercise apps you never miss
Just take a look at the Google Play Store, you will find tons of Android applications related to health and fitness there. Those applications have millions of downloads. That figure suggests that there are still people aware of physical condition and health and that they are already using their smartphone forever.
Top 10 best exercise apps for Android 2019
So, in this article, we are going to share some of the best exercise apps for Android that can help you stay fit and healthy. So, let’s explore some of the best exercise apps for Android in 2019.
# 1 7 Minute Training
7 Minute Workout is one of the best and best exercise apps for Android available in the Google Play Store. That can help you stay fit. The application is excellent for those who have been looking to lose weight. As the name says, 7 Minute Workout provides training routines that take no more than 7 minutes. 7 Minute Workout offers exercises to tone your abs, chest, thighs and legs.
# 2 Yoga pocket
Pocket Yoga is another of the best Android health and wellness apps on the list that you can use on your Android smartphone. Pocket yoga basically helps you learn the basics of yoga. Pocket Yoga offers users the freedom to practice yoga at their own pace and comfort. Pocket Yoga offers users 27 different sessions with different durations and difficulties.
# 3 Water Drink Reminder
Water Drink Reminder
Well, Water Drink Reminder is definitely not an exercise app for Android on the list, but it deserves to be on the list. Since water plays an important role in improving our health, it becomes useful to have such applications. Water Drink Reminder is one of the best personal improvement applications that reminds you to drink enough water.
# 4 Mind games
As we all know, our brain plays an essential role in improving our health. So, Mind Games is indeed a great application to practice mental skills. The application provides users with a lot of Mindware mental training games that could help them improve their mental abilities. Then, with Mind Games, you can practice working memory and the processing speed of your brain.
# 5 Endomondo
# 6 Home training
As the name of the application indicates, Home Workout is another of the best training applications you can use on your Android smartphone. The application states that it can help you build muscles and stay fit in just a few days. The application has many warm-up and stretching exercises that can help you keep a body in shape. Therefore, Home Workout is another of the best exercise apps for Android that you can use right now.
# 7 10 full body exercises
10 full body exercises
As the name of the application says, 10 Full Body Exercises is another best exercise application for Android 2019. Although the application is not very popular, it includes a full body workout that will help you burn fat, do crunches, train your arms , etc. So, with 10 complete exercises for the body, you can make your body strong and healthy.
# 8 Female Fitness
Female Fitness is one of the best training apps for women available in the Google Play Store. The best thing about Female Fitness is that it has almost everything you need to train your body, burn calories and lose weight. Female Fitness offers users scientifically proven exercises to lose weight and improve overall health.
# 9 30-day exercise challenge
30-day exercise challenge
30 Day Fitness Challenge is another of the best fitness apps for Android available in the Google Play Store. The best thing about 30 Day Fitness Challenge is that it was designed by a professional fitness coach. Not only that, but all the exercises listed in the 30 Day Fitness Challenge are scientifically proven to help improve fitness and health. So, 30 Day Fitness Challenge is another best exercise app for Android that you can use right now.
# 10 Fitness and Bodybuilding
Fitness and bodybuilding
Well, if you are looking for an Android fitness application to explore exercises with video support, then you should try Fitness & Bodybuilding. Guess what? Fitness & Bodybuilding offers a list of the most effective workouts for each muscle group. Not only that, but the application also offers text instructions with images for each exercise. In addition, Fitness & Bodybuilding also offers a built-in timer, a built-in calendar, etc. Therefore, Fitness & Bodybuilding is another of the best exercise apps for Android 2019 that you can use right now.
Therefore, these are the 10 best exercise applications that you can use on your Android smartphone. If you know any of these applications, let us know in the comment box below.